Learn more about the Alexander Technique. Welcome!
The Alexander-Technik-Schule Berlin is located in a beautiful space in: “Somatische Akademie/ Zentrum für Yoga, Stimme & Bewegung”, Paul-Lincke-Ufer in Berlin-Kreuzberg. Not far away, there is a studio for private lessons.
We are looking forward to seeing you!
F.M Alexander developed a technique of conscious „inhibition“ and „giving directions“, which releases our physical structure and lets us respond more freely. As a result, often discomforts such as headache, back pain and pain in the joints disappear. The effects of the Technique are described as calmness, lightness and a sense of well-being. The Alexander Technique is a study of how we relate to and treat ourselves/our body. It is based on the fact that all mental and bodily processes are inextricably linked…more
News:
-training course: join our online info evening, Thursday, 13. May at 8:00 pm – 9:00 pm
–Alexander Technique weekend workshop, Friday, 26. June, 6:00 pm – 9:00 pm
